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3rd and 4th August 2019


Emerald Resort & Casino
777 Frikkie Meyer Blvd,
Vanderbijlpark, 1900,
South Africa



It gives us great pleasure to announce that this years Vaal Sports Fest has grown to more than 10 sports.

For over 40 years the Vaal has fulfilled the role of host to the BBSA/IFBB Provincial Bodybuilding & Fitness Championship.

It is through this event that we have produced countless National Champions who have gone on to represent South Africa on the International Stage.

Due to continued growth and rising interest in this sporting event, we are pleased to announce our aspiration to expand our show to a multi-sport competition.

It is our hope that we can share our athletes' success, and in doing so give both local and national contenders a new platform on which to compete and showcase their talents.


We are confident that this event will grow annually to include new sports and disciplines with every Vaal Sports Fest hosted.


Bodybuilding 3rd August


8AM - 10AM

Bodybuilding Weigh-in and registration

11AM - 2PM

Bodybuilding Prejudging

4PM - 8PM

Bodybuilding Main Show

South Africa's Strongestman Championship

3rd August

Round 1: 8AM - 4 PM

4th August

Finals: 8AM - 4 PM

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